Many of us face multiple and ongoing stressors in our lives. Ever wonder how these stressors affect your brain? Research has shown that chronic stress can actually negatively alter your brain’s size, functioning, and even your DNA! Check out TEDEd’s ‘How Stress Affects yourBrain,” and learn how to get in control of your stress, before it gets control of you.
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Where the Mind & Heart Meet
Every person’s path is unique, but we all face universal human events, challenges, and stressors along the road. At the Owl & Elephant, we want to be there with you from life’s happiest to saddest moments, helping inform and support your own personal journey. Our goal is to do so with kindness, compassion, and humor, as well as through expert information and guidance. The wisdom of the owl is best delivered with the loving heart of the elephant.